Nutrafol is a manufacturer of supplements for restoring the growth and health of thinning hair. Their products are carefully formulated by a team of experts, considering various factors affecting hair thinning. Things such as stress, hormonal imbalances, diet, age, and lifestyle can have a negative influence on hair health. Nutrafol’s formulas include only natural ingredients such as ashwagandha, palmetto, marine collagen and curcumin, which are claimed to help strengthen and restore hair thickness and gloss as well as hair density in some cases.
The company offers supplements adapted to the special needs of different groups of people.
- Nutrafol Women: is for women aged 18-44 who are experiencing hair thinning and partial hair loss.
- Nutrafol Women’s Balance: made for women over 45 years, considering the changes associated with age and hormonal background.
- Nutrafol Postpartum: created for women who are in their first year after giving birth to support hair growth during the postpartum period.
- Nutrafol Men: specially designed for men who are facing hair thinning and different types of hair shedding: androgenic alopecia or alopecia areata.
Clinical studies, financed by the manufacturer, have shown that the regular use of Nutrafol supplements can lead to noticeable improvement in hair growth and restoration of hair density. However, independent studies are limited and effectiveness may vary individually. There is no guarantee that Nutrafol will be effective specifically for you. Before starting any intake of supplements, it is highly recommended to consult a doctor or professional health consultant – it’s a must and we emphasize it for a reason.
The biggest complaint of Nutrafol buyers is the high price of their products. On their website, the main product costs from $79 (contains120 pills) and the two targeted boosters cost $20 each( contains 30 pills). This is up to $99 per month, as each bottle is enough for about one month’s usage ,if you take them according to the recommended average dose containing 4 pills per day for the main product and one per day for the targeted boosters.
1. Viviscal Hair Growth Supplements
Viviscal contains marine collagen, vitamin C, biotin and iron, which nourish the hair follicles and help strengthen hair from inside out. According to a clinical study, after 6 months of Viviscal use there was a 7.4% increase in hair thickness and after 3 months there was an 18% decrease in hair loss.
2. Wellbel Women Supplement
Wellbel is a vegan dietary supplement created to support healthy hair, skin and nails (as they share a similar chemical formula). It contains a balanced daily dose of biotin (500 mcg), palmetto, MSM and betaine HCl. Clinical studies of the ingredients such as MSM have shown improvement in skin and hair health.
3. Vegamour Gro Biotin Gummies
Chewable gummies with a nice strawberry flavor, containing biotin, folic acid and vitamins A, B5, C, E, B6 and B12, support collagen production and scalp health. Studies show that biotin helps strengthen hair and nails (biotin is the best-known hair strengthening supplement). By taking just one gummy a day you can achieve great results after 3 months of use.
4. Ulo’s Hair Growth Supplement
Ulo’s includes saw palmetto, L-carnitine, L-tartrate, biotin, zinc and fatty acids to address hormonal, inflammatory and nutritional factors affecting hair growth and activating hair strengthening. Clinical studies have shown that the use of such ingredients helps reduce hair shedding and increase hair density, restoring and boosting the hair follicles.
5. Pumpkin Seed Oil Supplements
Taking 400 mg of pumpkin seed oil daily for more than 24 weeks can increase hair density by 40%. This is confirmed by a clinical study in which men with androgenic alopecia showed significant improvement compared to a placebo group. Androgenetic alopecia is considered to be the most severe type of baldness and hair thinning that is regulated by genetically caused factors. And this study definitely shows the great effect of this supplement on hair health.
6. Folexin Hair Growth Supplement
Folexin contains biotin, folic acid, and over 20 common vitamins, minerals, and herbs to support overall hair health and accelerate natural hair renewal. Although specific clinical studies of Folexin are limited, its ingredients like Biotin have been beneficial to hair health for decades.
7. Hair La Vie Clinical Formula Hair Vitamins
The formula, including biotin, collagen, and saw palmetto, aims at improving hair health and overall body health. Some users have noted a reduction in hair loss and improvement in hair quality after a few weeks of taking this product.
8. OUAI Thick & Full Supplements
OUAI developed a supplement with biotin, pea extract and a complex of vitamins to nourish hair follicles. In a 12-week consumer study, 90% of participants reported an improvement in hair appearance (glossier and more moisturized hair) and 86% reported a visible reduction in daily hair loss when used in combination with the scalp serum.
9. NutraPro Hair Growth Vitamins
NutraPro offers vitamins with biotin and DHT blocker to improve hair growth and prevent hair loss. The formula is directed at the replacement of thin and weak hair with thick and glossy. Although there is a limitation in specific clinical studies, DHT blockers and biotin alone have long been known for their positive effect on hair growth and restoration.
10. Keranique KeraViatin Hair & Scalp Health Supplement
This supplement contains biotin and the KeraViatin 10 complex aimed at strengthening and rejuvenating hair follicles. In a clinical study, 98% of women reported the improvements in hair growth and structure, and hair density increased by 24% compared with initial results.
11.Olaplex
This is a renowned brand that offers innovative hair care products that help repair damaged hair at the molecular level. The brand has become popular due to its Bis-Aminopropyl Diglycol Dimaleate technology, which restores disulfide bonds inside hair,which were damaged by chemical reactions and thermic exposure. You will not find sulfates, parabens and phthalates on their ingredient list which means that they are safe for dyed and bleached hair.
12.Drunk Elephant
A scalp care brand that focuses on pure, biocompatible ingredients. Their philosophy is to avoid the Six Suspicious™, including essential oils, alcohols, silicones, chemical sunscreens, fragrances, and sulfates. All of the brand’s formulas are designed considering the skin’s pH balance and natural lipid barrier. We recommend using Drunk Elephant products together for maximum effect.
Hair restoration is not a speed run within a few weeks, but a thoughtful and long marathon that takes 12-20 weeks on an average. No matter how promising the descriptions of the supplements are, it’s important to realize that even the highest quality and most expensive products aren’t always capable of solving the problem alone. Hair growth and health depend on many factors such as nutrition, stress level, hormonal balance, genetics and scalp care, so the approach to recovery must be multi-purpose.
That’s true that some people see improvement after the first month of taking supplements, but this is an exception rather than a rule. Everyone’s body functions and reacts differently so do remember that what works for a friend or an Instagram blogger may not work out for you at all. That’s why it’s important to approach this issue in a wise and conscious way. You should combine supplements with proper care, a balanced diet and, if necessary, medical treatment.
Before you start taking any medication or supplements for hair growth, make sure to consult a doctor ! It is a must ! Dermatologists, trichologists and therapists are there for you to help.Only a specialist can determine precisely what your body is lacking now and whether taking the supplements will not cause side effects (which can sometimes be extremely severe).
Beautiful hair is the result of vitamin balance inside your body. Just remember one important thing that your health is the highest priority.
